Along my journey, I’ve crossed paths with many incredible souls who share my values. Some are athletes, pushing the limits of human performance. Others are artists and visionaries, using their craft to leave a lasting impact on the world.

The first is Parastoo Badie.

We met while training Muaythai in Thailand. She has been training all of her life in different sports such rugby and weightlifting. She is a performance nutritionist working with weight-class athletes.

While visiting her home, I found a note on the wall that says everything about her values: “I am on a mission to make sure no athlete gets left behind.”

She created an online portal which is a great resource for a holistic perspective of nutrition. She also hosts a podcast which shines a light on fascinating humans and interesting topics relating to sports, mindset, wellness, and beyond.

Credentials:

• Degree in Communication and Business
• Diploma in Nutrition
• Certified in Personal Training, and Exercise Nutrition

Parastoo brings the topic of the nutrition to a different level, breaking down the usual barriers and taboo conversations.

She has a human first approach, prioritizing empathy, comradery, community, and longevity. Add her to your team to discover better performance, recovery, and peace with your food.

Find her here:

• Instagram: @parastoobadie
• https://parastoobadie.com/about